Diet Home
Clinic consultation
You can visit our clinic and get consultancy regardign Diet and weight.
Diet Home
Online Consultation
You can mail us or chat with us to get online consultancy.
Diet Home
Telephonic Diets
You can call us and get consultancy throught telephone.

Tips Of Day

  • Don't skip breakfast

    "Eat breakfast. It'll energize you for the day and keep your diet in check."

  • Nibble, don't gobble

    "Use the three-bite rule with dessert: Have three small bites and put your fork down."

  • Avoid late-night snacks

    "Finish eating three hours before bedtime. Your metabolism slows down when you sleep so you shift from fat burning to fat storage."

  • Start with greens

    "Eat in the right order. Eat vegetables first to naturally have more of them and ultimately eat fewer calories."

  • "Eat every three to four hours so you'll be equipped to say no to temptations."

  • Say no to soda

    "Put the soda down [and] step away. Regular soda drinking may make muscles less likely to burn fat."

  • "Enjoy so many nonstarchy vegetables, nuts, seeds, and lean proteins that you're too full for anything else."

  • "Cut sodium and carbonation! Carbonation can bloat your stomach, making it appear distended for hours or even days! Sodium holds onto fluid."

  • Walk it off

    "Take a 15-minute walk after each meal to burn a quick 100 calories."

  • "Food that is loaded with flavor will stimulate your taste buds and be more satisfying, so you won't eat as much,"

  • "Food that is loaded with flavor will stimulate your taste buds and be more satisfying, so you won't eat as much,"

Welcome to Diet Home

At Diet home, we offer a different approach to weight loss. Our commitment is to help you regain a healthy and comfortable weight!

Diet Home strives to reduce the many health risks associated with obesity by focusing on the whole person. We don't ask you to make promises you can't keep. Instead, we work with you to help you make the lifestyle changes necessary to achieve your weight loss goal.

No Starvation
No Monotonous Diets
No Medicine
No harsh Exercise

Only with Balanced diet, you can get all the nutrients in your diet plan. Get variety as per you food habits & get Lifelong weight maintenance.

Our Mission

Diet Home strives through personal diet & nutritional counselling along with positive guidance from our Doctors to give you the motivation needed to achieve success. Diet home reduce the health risks associated with obesity by providing a safe and effective medically supervised weight loss program, in a supportive environment focused on fast, friendly customer service.

Nowadays there are plenty of quick fix solutions available in the form of pills, diets, and equipment that claim to show you how to lose weight fast and easy, without much effort. However, many of these so called miracle weight loss plans are not really a viable option as they have not been scientifically proven. One of the first steps in trying to figure out how to lose weight and keep it off as well. There was a time when the term "diet" was synonymous to starvation, monotonous meals made of only boiled vegetables, strenuous exercise and even weight reduction medicines. When it came to it, sometimes "Dieting" could mean all of the above together. Those times are thankfully by gone.

We have introduces one of the best weight loss program where you will get proof of that. Our Program look at your body as a whole and after consultations, present you with a diets plan that will not just make you look fit, but feel healthy and enjoy the lifestyle you love. Once you have reached that ideal weight, I have a specific program customized for you so that you can maintain that ideal weight.

Tips Of Day

  • Don't skip breakfast

    "Eat breakfast. It'll energize you for the day and keep your diet in check."

  • Nibble, don't gobble

    "Use the three-bite rule with dessert: Have three small bites and put your fork down."

  • Avoid late-night snacks

    "Finish eating three hours before bedtime. Your metabolism slows down when you sleep so you shift from fat burning to fat storage."

  • Start with greens

    "Eat in the right order. Eat vegetables first to naturally have more of them and ultimately eat fewer calories."

  • "Eat every three to four hours so you'll be equipped to say no to temptations."

  • Say no to soda

    "Put the soda down [and] step away. Regular soda drinking may make muscles less likely to burn fat."

  • "Enjoy so many nonstarchy vegetables, nuts, seeds, and lean proteins that you're too full for anything else."

  • "Cut sodium and carbonation! Carbonation can bloat your stomach, making it appear distended for hours or even days! Sodium holds onto fluid."

  • Walk it off

    "Take a 15-minute walk after each meal to burn a quick 100 calories."

  • "Food that is loaded with flavor will stimulate your taste buds and be more satisfying, so you won't eat as much,"

  • "Food that is loaded with flavor will stimulate your taste buds and be more satisfying, so you won't eat as much,"